One Spark Stories brings conversations with innovators, creators, and unsuspecting risk takers. They share about navigating highs and lows, laughter and tears, and how sometimes all it takes is one *spark* of inspiration to find your way to happiness
One Spark Stories Podcast
Mental Fitness, Masculinity, Plant Medicine, and Pressing Forward - Neal Conlon
This episode is taking on three things we have yet to tackle on this show; Mental Fitness + Masculinity + Plant Medicine. Neal Conlon is joining to share about his journey from Marine veteran to corporate to startups and cyber security technology to what he is calling his own personal development reset.
Mastering the Mental Part of the Game
Lauren Ammon specializes in working with student-athletes to master the mental part of the game. Her company, Performance Reimagined, exists to show athletes there is an outlet to be heard, seen, and supported mentally and emotionally at the same level they are physically.